Braces Pittsburgh: Easy Care Tips to Keep Your Smile Shining š
- Cyterski Orthodontics
- Jun 13
- 3 min read
Updated: 6 days ago
š¦·āØ Hey Pittsburgh ā Taking Care of Your Braces Can Be Easy! If youāre looking for easy braces care tips from a trusted Pittsburgh orthodontist, youāre in the right place!

We know getting braces is a big step (congrats!), and at Cyterski Orthodontics, weāre with you every step of the way. Whether youāre new to braces or just need a quick refresher, these 10 simple, tried-and-true tips will help keep your smile clean, your brackets happy, and your treatment right on track.
Letās make braces care super manageableĀ ā and totally worth it. š These braces care tips come from Dr. Cyterski, a board-certified orthodontist right here in Pittsburgh ā so youāre getting advice you can trust from a local expert.
šŖ„How to Take Care of Your Braces at Home (From a Board Certified Orthodontist) āØ
1. Try to Brush After Every Meal (Yes, Even Snacks!)
Braces love to hold onto food. Brushing after eating keeps your teeth fresh and helps you avoid plaque and staining. Keeping a travel toothbrush with you is a simple way to stay on top of your oral hygiene throughout the day.
2. Use a Soft-Bristled or Ortho Toothbrush
These are gentle on your brackets and help clean every nook and cranny. Pro tip: Electric toothbrushes with ortho heads are great to use!
3. Floss Like a Pro
We get it ā flossing with braces sounds impossible. But tools like floss threaders or water flossers make it SO much easier. Floss at least once a day ā your gums will thank you.
4. Skip Sticky, Chewy Troublemakers
Caramel, taffy, gummy bears... theyāre on the ānopeā list. They can break brackets and bend wires fast, which is not good for treatment outcomes!
5. Avoid Hard Foods
Crunchy snacks like popcorn, hard nuts, or chewing ice might seem harmless ā but they can mess with your braces and cause unexpected trips to the orthodontist! Try softer alternatives that are still delicious ā your smile (and your orthodontist š ) will be grateful.
6. Rinse with Mouthwash
Braces = more places for bacteria to hide. Rinse once a day with an antibacterial mouthwash to keep your mouth fresh and clean.
7. Play Sports? Wear a Mouthguard!
A custom mouthguard protects your teeth AND your braces. Don't skip it ā even casual games can lead to accidents.
8. Keep Up with Your Appointments
Every visit helps us keep your treatment on schedule and your smile moving in the right direction. We love seeing your progress! š
9. Watch for Loose Wires or Brackets
Feel something poking or shifting? Donāt panic ā just give us a call. The sooner we fix it, the smoother your journey will be.
10. Wear Your Elastics (Even When Itās Annoying)
We know theyāre tiny, but rubber bands do hugeĀ work. The more consistent you are, the faster we can wrap up treatment.
š¬ Got Questions? Weāre Just a Call Away!
At Cyterski Orthodontics, weāre not just here to straighten teeth ā weāre here to support you and help you smile confidently through every phase of treatment. If you ever need help or have questions about your braces care, just reach out!
š Located right here in Pittsburgh with two locations: Allison Park and Pleasant Hills
š Call us at (412) 492-8700 for Allison Park or (412)-655-8200 for Pleasant Hills
š Schedule a Free Consult Anytime: š https://www.cyterskiorthodontics.com/schedule-consult
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